Posts by Sharpe Medical Group
7 Common Signs of Poor Gut Health
Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. Poor gut health can manifest in various…
Read More5 Ways to Relax and Unwind
I am thrilled to help you find creative ways to relax and unwind. I know the right tricks to melt away your stress and refresh you. Here are five fabulous and innovative ways to relax and unwind: Remember, relaxation is all about finding what works best for you. Experiment with different activities and permit yourself…
Read More10 Ways to Celebrate You!
I love a great celebration, and I’m always ready to celebrate others as well as myself. I have ten fabulous ways to do just that. So, let’s get this celebration started: Remember, celebrating yourself is a constant practice. Take time regularly to honor and appreciate the fabulous person you are. You deserve all the love…
Read MoreFreedom from Sugar – 5 Ways to Cut the Sugar Habit
Are you trying to cut out the sugar? Honey, I’ve got some sweet advice for you on how to ditch that added sugar! Alright, enough puns; this is a serious topic. Here are 5 fabulous ways to kick the sugar habit: Remember, breaking up with added sugar is a journey. Be patient with yourself, celebrate…
Read MoreCelebrate the Fourth in a Healthy Way
If you want to celebrate in a healthy way, a fantastic approach is to enjoy special occasions while maintaining your well-being. Here are some ideas on how to celebrate in a healthy manner: Remember, celebrating in a healthy way is about balance and making conscious choices. By incorporating these ideas, you can have a joyous…
Read MoreMale Obesity and Waist Circumference
Special Announcement: The AMA (American Medical Association) has recently officially recognized that BMI is an imperfect measurement in determining obesity because it does not account for the differences across race/ethnic groups, sexes, genders, and age spans. The AMA now uses it in conjunction with other determinants, including measurements of visceral fat, body adiposity (fat) index,…
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Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. When diagnosed with a food allergy, it…
Read MoreChronic Disease: 3 Ways Food Allergies Trigger Chronic Symptoms
Hi Readers! I am Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my personal concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. In our continuing focus on food…
Read MoreThree Ways to Test for Food Allergies
Hi Readers! I am Dr. Leslie, a board-certified Emergency Medicine Physician, Integrative Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. When you discover that you have a…
Read MoreDo you have food allergies?
Studies estimate that more than 50 million Americans have some food allergies. According to theCDC, food allergies affect 4% of children and adults. Food allergies can develop at any age and occurin foods you may have eaten for years without incident. When most people think of an allergic reaction, they think of itching, hives, and…
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